Admittedly, the above quote by Charles Dickens might be a touch drastic, but he’s not alone in praising the merits of walking. In today’s health conscious age, the positive effects of walking are widely acknowledged. From reducing stress levels and losing weight to reducing blood pressure and reducing the risk of illness, the benefits of walking are there for all to see.
|Lyme Park's Walk to Health group look out towards the Pennines|
|Rainy but good views of the deer|
On the day
All walks commence at 10.30am and start and end in the main car park. They are led by a trained walk leader who is assisted by at least one back up.